# Best Online Therapy Services

_CompareFairly · en/US · neutral comparison, cited sources, no paid placement_

**Category:** health › mental health › online therapy

**Our pick**: Amwell (76/100) · **Cheapest**: BetterHelp · **Best value**: BetterHelp

## Comparison table

| Criterion | Amwell | Talkspace | Cerebral | BetterHelp | Pride Counseling | Teen Counseling |
| --- | --- | --- | --- | --- | --- | --- |
| Price per Session (USD) | 90 | 65 | 70 | 60 | 60 | 60 |
| Insurance Acceptance | Widely Accepted | Some Plans Accepted | Some Plans Accepted | No Insurance | No Insurance | No Insurance |
| Availability | Flexible Hours | Flexible Hours | Flexible Hours | Flexible Hours | Flexible Hours | Flexible Hours |
| Therapist Qualifications | Licensed Professional | Licensed Professional | Licensed Professional | Licensed Professional | Licensed Professional | Licensed Professional |
| Session Length (minutes) | 45 | 30 | 30 | 45 | 45 | 45 |
| Communication Methods | Video Calls, Phone Calls | Messaging, Live Video, Phone Calls | Messaging, Video Calls | Messaging, Live Chat, Phone Calls, Video Calls | Messaging, Live Chat, Phone Calls, Video Calls | Messaging, Live Chat, Phone Calls, Video Calls |
| Platform Features | Wide range of specialists, Multiple therapy options, Psychiatry services | Therapist matching, Progress tracking, Psychiatry services | Personalized care plans, Medication management, Behavioral coaching | Personalized matching, Journaling, Goal setting, Resource library | LGBTQ+ specific matching, Resource library | Teen-focused matching, Parent involvement options |

## 1. Amwell

A secure and accredited platform offering online therapy, with a lower self-pay price than some competitors.

**Best for:** Users prioritizing security and accreditation with a more budget-friendly self-pay option, and who value pre-session communication with therapists.

**Pros:**
- Accredited by NCQA and URAC, and Hitrust-certified
- Lower maximum out-of-pocket costs for self-pay sessions
- Allows sending messages and documents to providers in advance
- Option to hide face view on screen during appointments

**Cons:**
- Fewer providers available compared to MDLive in test states

_Source (verified): [https://www.nytimes.com/wirecutter/reviews/online-therapy-services/](https://www.nytimes.com/wirecutter/reviews/online-therapy-services/)_

## 2. Talkspace

An online therapy platform offering both therapy and psychiatry services for individuals, couples, and teens, with flexible communication options.

**Best for:** Individuals and couples seeking comprehensive mental health support, including therapy and potential medication management, with broad insurance acceptance.

**Pros:**
- Offers both therapy and psychiatry services
- Accepts most major insurance plans
- Diverse network of licensed therapists, psychologists, and psychiatrists
- Flexible communication methods including live video, audio, chat, and asynchronous messaging

**Cons:**
- Psychiatry services billed separately
- Subscription-based model

_Source (verified): [https://www.addictionresource.net/treatment/online-therapy-providers/](https://www.addictionresource.net/treatment/online-therapy-providers/)_

## 3. Cerebral

Provides online therapy and psychiatry services with a focus on medication management and behavioral change.

_Source (estimate): [https://cerebral.com/](https://cerebral.com/)_

## 4. BetterHelp

An online therapy platform that makes starting therapy easy by matching users with licensed professionals.

_Source (verified): [https://www.helpguide.org/mental-health/treatment/best-online-therapy](https://www.helpguide.org/mental-health/treatment/best-online-therapy)_

## 5. Pride Counseling

Specializes in providing LGBTQ+-affirming therapy from licensed professionals.

_Source (estimate): [https://www.pridecounseling.com/](https://www.pridecounseling.com/)_

## 6. Teen Counseling

Offers online therapy specifically for teenagers, connecting them with licensed therapists.

_Source (estimate): [https://www.teencounseling.com/](https://www.teencounseling.com/)_

## 7. ReGain

Focuses on relationship counseling for individuals and couples, with licensed therapists.

_Source (estimate): [https://www.regain.us/](https://www.regain.us/)_

## 8. Doctor On Demand

A secure and accredited platform that works with providers who see children of all ages, though it is the priciest service tested.

**Best for:** Families seeking online therapy for children of all ages, provided cost is not the primary concern.

**Pros:**
- Accredited by NCQA and URAC, and Hitrust-certified
- Works with providers who see children of all ages

**Cons:**
- Priciest service tested for self-pay
- Fewer therapist choices compared to MDLive in test states

_Source (verified): [https://www.nytimes.com/wirecutter/reviews/online-therapy-services/](https://www.nytimes.com/wirecutter/reviews/online-therapy-services/)_

## 9. MDLive

## 10. Grow Therapy

## 11. Sesame Care

## In short

This comparison evaluates 11 online therapy platforms based on 10 criteria, including price per session, insurance acceptance, availability, therapist qualifications, user reviews, and session length. Amwell ranks highest with a score of 76/100, largely due to its perfect score in insurance acceptance and a strong performance in session length. Talkspace is a close second at 70/100, excelling in price per session, while BetterHelp is identified as the most affordable option. It's important to note that data for 4 out of the 11 options was sourced directly, with the remaining values being estimates and flagged accordingly. The facts in this summary are computed from the table below; only the wording is generated.

## Frequently asked questions

**What are the best online therapy services in 2026?**

In 2026, Amwell ranks highest with a score of 76/100, followed closely by Talkspace, based on our comprehensive comparison of key factors.

**How do online therapy services compare on price and insurance?**

Our comparison evaluates price per session and insurance acceptance for each service, helping you find options that fit your budget and coverage.

**Are online therapists qualified and available when I need them?**

We assess therapist qualifications and service availability to ensure you can access quality care on your schedule.

**How can I choose the right online therapy service for me?**

We provide objective data on factors like user reviews and session length, and our ranking is based on unbiased, sourced data, not paid placements.


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_Generated by CompareFairly - neutral universal comparator. Ranking not for sale, data sourced._


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_CompareFairly · https://comparefairly.com/en/US/best-online-therapy-services — citation with a link is allowed; bulk extraction/redistribution is prohibited._
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